Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
147
% Daily Values*
Total Fat
2.75g
4%
Saturated Fat
0.565g
3%
Trans Fat
-
Polyunsaturated Fat
0.889g
Monounsaturated Fat
1.053g
Cholesterol
0mg
0%
Sodium
234mg
10%
Total Carbohydrate
23.05g
8%
Dietary Fiber
6.2g
22%
Sugars
4.32g
Protein
8.22g
Vitamin D
-
Calcium
22mg
2%
Iron
2.06mg
11%
Potassium
363mg
8%
Vitamin A
26mcg
3%
Vitamin C
2.5mg
3%
Note:
Includes: crowder peas; pink-eyed peas; purple hull peas
Last updated: 21 Aug 07 07:33 AM
7%
|
of RDI*
(147 calories)
|
|
Calorie Breakdown:
Carbohydrate (61%)
Fat (17%)
Protein (22%)
|
|
* Based on a RDI of 2000 calories
Photos
|
|
Nutrition summary:
Calories
147
|
|
Fat
2.75g
|
|
Carbs
23.05g
|
|
Protein
8.22g
|
There are 147 calories in 100 grams of Cooked Cowpeas, Field Peas or Blackeye Peas (from Frozen, Fat Added in Cooking). |
Calorie breakdown: 17% fat, 62% carbs, 22% protein. |
Other Common Serving Sizes:
Related Types of Vegetables:
See Also:
|
|
Food Search
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.