Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 2 tbsps
Amount Per Serving
Calories
203
 
% Daily Values*
Total Fat
15.97g
20%
Saturated Fat
3.066g
15%
Trans Fat
-
Polyunsaturated Fat
4.592g
Monounsaturated Fat
7.539g
Cholesterol
0mg
0%
Sodium
65mg
3%
Total Carbohydrate
7.02g
3%
Dietary Fiber
2.1g
8%
Sugars
2.5g
Protein
7.68g
Vitamin D
-
Calcium
13mg
1%
Iron
0.61mg
3%
Potassium
239mg
5%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: Simply Jif low sugar, low salt peanut butter
Last updated: 21 Aug 07 07:33 AM
10%
of RDI*
(203 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (14%)
 
Fat (71%)
 
Protein (15%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
203
Fat
15.97g
Carbs
7.02g
Protein
7.68g
There are 203 calories in 2 tablespoons of Reduced Sodium Peanut Butter.
Calorie breakdown: 71% fat, 14% carbs, 15% protein.

Other Common Serving Sizes:

Serving Size Calories
1 tbsp 101
1 oz 179
100 g 633

Related Types of Peanut Butter:

Peanut Butter
Chunky Peanut Butter (with Salt)
Reduced Fat Peanut Butter
Smooth Peanut Butter (with Salt)
Smooth Peanut Butter (Reduced Fat)
  view more peanut butter nutritional info

Related Types of Spreads:

Corned Beef Spread
Chicken Salad Spread
Margarine
Butter
Mayonnaise
Cheese Spread
  view more spreads nutritional info

See Also:

Peanut Butter (Reduced Sodium)
Hy-Vee Creamy Peanut Butter Reduced Sugar & Sodium
Low Sodium Peanut Butter
Peanut Butter Cream Pie
Peanut Butter Fudge
  view more results
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