Food database and calorie counter |
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Peanut Butter and Banana Sandwich
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Nutrition Facts
Amount Per Serving
Calories
322
% Daily Values*
Total Fat
13.59g
17%
Saturated Fat
2.823g
14%
Trans Fat
-
Polyunsaturated Fat
3.955g
Monounsaturated Fat
5.884g
Cholesterol
0mg
0%
Sodium
451mg
20%
Total Carbohydrate
43.16g
16%
Dietary Fiber
4.1g
15%
Sugars
11.32g
Protein
10.32g
Vitamin D
-
Calcium
89mg
7%
Iron
2.48mg
14%
Potassium
406mg
9%
Vitamin A
1mcg
0%
Vitamin C
5mg
6%
Last updated: 21 Aug 07 07:33 AM
16%
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of RDI*
(322 calories)
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Calorie Breakdown:
Carbohydrate (52%)
Fat (36%)
Protein (12%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
322
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Fat
13.59g
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Carbs
43.16g
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Protein
10.32g
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There are 322 calories in 1 Peanut Butter and Banana Sandwich. |
Calorie breakdown: 36% fat, 51% carbs, 12% protein. |
Common Serving Sizes:
Related Types of Sandwiches:
See Also:
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