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Peanut Butter and Banana Sandwich

Nutrition Facts
Serving Size 1 sandwich
Amount Per Serving
Calories
322
 
% Daily Values*
Total Fat
13.59g
17%
Saturated Fat
2.823g
14%
Trans Fat
-
Polyunsaturated Fat
3.955g
Monounsaturated Fat
5.884g
Cholesterol
0mg
0%
Sodium
451mg
20%
Total Carbohydrate
43.16g
16%
Dietary Fiber
4.1g
15%
Sugars
11.32g
Protein
10.32g
Vitamin D
-
Calcium
89mg
7%
Iron
2.48mg
14%
Potassium
406mg
9%
Vitamin A
1mcg
0%
Vitamin C
5mg
6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
16%
of RDI*
(322 calories)
16% of RDI
Calorie Breakdown:
 
Carbohydrate (52%)
 
Fat (36%)
 
Protein (12%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
322
Fat
13.59g
Carbs
43.16g
Protein
10.32g
There are 322 calories in 1 Peanut Butter and Banana Sandwich.
Calorie breakdown: 36% fat, 51% carbs, 12% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 70
100 g 246
1 sandwich 322

Related Types of Sandwiches:

Peanut Butter and Jelly Sandwich
Cheese Sandwich
Turkey Sandwich with Spread
Chicken Sandwich with Spread
Roast Beef Sandwich
Ham and Cheese Sandwich
  view more sandwiches nutritional info

See Also:

Bananas
Low Sodium Peanut Butter
Peanut Butter
Vegetable Oil-Butter Spread (Reduced Calorie)
Banana Powder or Dehydrated Bananas
  view more results
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