Food database and calorie counter |
|
|
Nutrition Facts
Serving Size |
1 pancake (8" dia) |
Amount Per Serving
Calories
228
% Daily Values*
Total Fat
10.2g
13%
Saturated Fat
4.563g
23%
Trans Fat
-
Polyunsaturated Fat
1.334g
Monounsaturated Fat
3.617g
Cholesterol
47mg
16%
Sodium
338mg
15%
Total Carbohydrate
30.18g
11%
Dietary Fiber
2.3g
8%
Sugars
12.55g
Protein
5.95g
Vitamin D
-
Calcium
148mg
11%
Iron
1.44mg
8%
Potassium
195mg
4%
Vitamin A
37mcg
4%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
11%
|
of RDI*
(228 calories)
|
|
Calorie Breakdown:
Carbohydrate (51%)
Fat (39%)
Protein (10%)
|
|
* Based on a RDI of 2000 calories
Photos
|
|
Nutrition summary:
Calories
228
|
|
Fat
10.2g
|
|
Carbs
30.18g
|
|
Protein
5.95g
|
There are 228 calories in 1 Pancakes with Chocolate Chips. |
Calorie breakdown: 39% fat, 51% carbs, 10% protein. |
Other Common Serving Sizes:
Related Types of Pancakes:
See Also:
|
|
Food Search
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.