| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
34
% Daily Values*
Total Fat
1.91g
2%
Saturated Fat
0.779g
4%
Trans Fat
-
Polyunsaturated Fat
0.35g
Monounsaturated Fat
0.639g
Cholesterol
9mg
3%
Sodium
32mg
1%
Total Carbohydrate
1.45g
1%
Dietary Fiber
0.1g
0%
Sugars
0.04g
Protein
2.79g
Vitamin D
-
Calcium
25mg
2%
Iron
0.15mg
1%
Potassium
20mg
0%
Vitamin A
9mcg
1%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (17%)
Fat (50%)
Protein (33%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
34
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Fat
1.91g
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Carbs
1.45g
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Protein
2.79g
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| There are 34 calories in 1 Nachos with Chicken or Turkey and Cheese. |
| Calorie breakdown: 50% fat, 17% carbs, 33% protein. |
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