| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
286
% Daily Values*
Total Fat
15.94g
20%
Saturated Fat
6.49g
32%
Trans Fat
-
Polyunsaturated Fat
2.915g
Monounsaturated Fat
5.325g
Cholesterol
73mg
24%
Sodium
263mg
11%
Total Carbohydrate
12.07g
4%
Dietary Fiber
1g
4%
Sugars
0.3g
Protein
23.21g
Vitamin D
-
Calcium
209mg
16%
Iron
1.26mg
7%
Potassium
167mg
4%
Vitamin A
72mcg
8%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
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14%
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of RDI*
(286 calories)
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Calorie Breakdown:
Carbohydrate (17%)
Fat (50%)
Protein (33%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
286
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Fat
15.94g
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Carbs
12.07g
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Protein
23.21g
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| There are 286 calories in 100 grams of Nachos with Chicken or Turkey and Cheese. |
| Calorie breakdown: 50% fat, 17% carbs, 33% protein. |
Other Common Serving Sizes:
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