Food database and calorie counter Source: Generic

Chicken or Turkey with Cheese Sauce (Mixture)

Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
446
 
% Daily Values*
Total Fat
24.29g
31%
Saturated Fat
9.37g
47%
Trans Fat
-
Polyunsaturated Fat
4.123g
Monounsaturated Fat
8.587g
Cholesterol
145mg
48%
Sodium
480mg
21%
Total Carbohydrate
8.44g
3%
Dietary Fiber
0g
0%
Sugars
5.71g
Protein
46.2g
Vitamin D
-
Calcium
289mg
22%
Iron
1.93mg
11%
Potassium
506mg
11%
Vitamin A
178mcg
20%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
22%
of RDI*
(446 calories)
22% of RDI
Calorie Breakdown:
 
Carbohydrate (8%)
 
Fat (50%)
 
Protein (42%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
446
Fat
24.29g
Carbs
8.44g
Protein
46.2g
There are 446 calories in 1 cup of Chicken or Turkey with Cheese Sauce (Mixture).
Calorie breakdown: 50% fat, 8% carbs, 42% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 52
100 g 185
1 cup 446

Related Types of Chicken:

Chicken
Chicken Drumstick
Chicken (Skin Not Eaten)
Chicken Breast
Chicken Wing
Chicken Thigh
  view more chicken nutritional info

See Also:

Chicken or Turkey and Noodles with Cheese Sauce (Mixture)
Chicken or Turkey, Noodles and Vegetables in Cheese Sauce (Mixture)
Chicken or Turkey, Rice and Vegetables in Cheese Sauce (Mixture)
Chicken or Turkey and Vegetables in Cheese Sauce (Mixture)
Chicken or Turkey, Noodles and Vegetables in Cheese Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, Mixture)
  view more results
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