Food database and calorie counter  
Nutrition Facts
Serving Size 3/4 order
Amount Per Serving
Calories
403
 
% Daily Values*
Total Fat
22.48g
29%
Saturated Fat
9.151g
46%
Trans Fat
-
Polyunsaturated Fat
4.111g
Monounsaturated Fat
7.508g
Cholesterol
103mg
34%
Sodium
371mg
16%
Total Carbohydrate
17.02g
6%
Dietary Fiber
1.4g
5%
Sugars
0.42g
Protein
32.73g
Vitamin D
-
Calcium
295mg
23%
Iron
1.78mg
10%
Potassium
235mg
5%
Vitamin A
102mcg
11%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
20%
of RDI*
(403 calories)
20% of RDI
Calorie Breakdown:
 
Carbohydrate (17%)
 
Fat (50%)
 
Protein (33%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
403
Fat
22.48g
Carbs
17.02g
Protein
32.73g
There are 403 calories in a 3/4 order of Nachos with Chicken or Turkey and Cheese.
Calorie breakdown: 50% fat, 17% carbs, 33% protein.

Other Common Serving Sizes:

Serving Size Calories
1 nacho 34
1 oz 81
1 cup 249
100 g 286
1 order 538

Related Types of Nachos:

Nachos with Beef, Beans and Cheese
Nachos with Beef and Cheese
Nachos with Beef, Beans, Cheese and Sour Cream
Nachos with Cheese
Nachos with Beef, Beans, Cheese, Tomatoes, Sour Cream and Onions
  view more nachos nutritional info

See Also:

Nachos with Beans and Cheese
Chicken Wing Meat and Skin (Broilers or Fryers, Batter, Fried, Cooked)
Chicken or Turkey with Cheese Sauce (Mixture)
Nacho Flavor Tortilla Chips
Nachos with Chili
  view more results
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