| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
218
% Daily Values*
Total Fat
16.23g
21%
Saturated Fat
2.191g
11%
Trans Fat
0.044g
Polyunsaturated Fat
8.394g
Monounsaturated Fat
4.538g
Cholesterol
0mg
0%
Sodium
811mg
35%
Total Carbohydrate
16.81g
6%
Dietary Fiber
5.1g
18%
Sugars
5.73g
Protein
4.45g
Vitamin D
2mcg
11%
Calcium
57mg
4%
Iron
3.61mg
20%
Potassium
555mg
12%
Vitamin A
3mcg
0%
Vitamin C
9.4mg
10%
Last updated: 12 May 20 01:24 AM
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11%
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of RDI*
(218 calories)
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Calorie Breakdown:
Carbohydrate (29%)
Fat (63%)
Protein (8%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
218
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Fat
16.23g
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Carbs
16.81g
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Protein
4.45g
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| There are 218 calories in 1 cup of Mushroom Curry. |
| Calorie breakdown: 63% fat, 29% carbs, 8% protein. |
Common Serving Sizes:
Related Types of Curries:
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