| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
303
% Daily Values*
Total Fat
10.29g
13%
Saturated Fat
1.878g
9%
Trans Fat
-
Polyunsaturated Fat
4.738g
Monounsaturated Fat
2.976g
Cholesterol
32mg
11%
Sodium
297mg
13%
Total Carbohydrate
47.65g
17%
Dietary Fiber
1.7g
6%
Sugars
19.25g
Protein
6.13g
Vitamin D
0mcg
1%
Calcium
105mg
8%
Iron
2.09mg
12%
Potassium
146mg
3%
Vitamin A
15mcg
2%
Vitamin C
1.2mg
1%
Last updated: 27 Aug 20 09:00 PM
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15%
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of RDI*
(303 calories)
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Calorie Breakdown:
Carbohydrate (62%)
Fat (30%)
Protein (8%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
303
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Fat
10.29g
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Carbs
47.65g
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Protein
6.13g
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| There are 303 calories in 100 grams of Banana Nut Muffins. |
| Calorie breakdown: 30% fat, 62% carbs, 8% protein. |
Other Common Serving Sizes:
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