Food database and calorie counter Source: Member

Otis Spunkmeyer

Banana Nut Muffin

Nutrition Facts
Serving Size 1 muffin (4oz)
Amount Per Serving
Calories
470
 
% Daily Values*
Total Fat
23g
29%
Saturated Fat
3.5g
18%
Trans Fat
0g
Polyunsaturated Fat
12g
Monounsaturated Fat
5g
Cholesterol
45mg
15%
Sodium
390mg
17%
Total Carbohydrate
60g
22%
Dietary Fiber
1g
4%
Sugars
33g
Protein
6g
Vitamin D
-
Calcium
-
Iron
-
Potassium
210mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 19 Jul 18 08:44 PM
24%
of RDI*
(470 calories)
24% of RDI
Calorie Breakdown:
 
Carbohydrate (51%)
 
Fat (44%)
 
Protein (5%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
470
Fat
23g
Carbs
60g
Protein
6g
There are 470 calories in a 1 muffin serving of Otis Spunkmeyer Banana Nut Muffin.
Calorie breakdown: 44% fat, 51% carbs, 5% protein.

Related Muffins from Otis Spunkmeyer:

Low Fat Banana Nut Muffin
Wild Blueberry Muffin (64g)
Low Fat Blueberry Muffin
Cheese Struesel Muffin
Apple Cinnamon Muffin
Wild Blueberry Muffin (57g)
  find more otis spunkmeyer muffins products

More Products from Otis Spunkmeyer:

Breakfast Claws
Lemon Loaf Cake
Mint Chocolate Chunk Cookies
Marble Loaf Cake
Cinnamon Raisin Bagel
  view all otis spunkmeyer products

Other Types of Muffins:

Blueberry Muffins (with Low Fat 2% Milk)
Plain Muffin
Chocolate Chip Muffin
Blueberry Muffins
Fruit and/or Nuts Muffin
English Muffin
  view more muffins nutritional info
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