Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
470
% Daily Values*
Total Fat
16.74g
21%
Saturated Fat
4.07g
20%
Trans Fat
-
Polyunsaturated Fat
4.629g
Monounsaturated Fat
6.862g
Cholesterol
68mg
23%
Sodium
678mg
29%
Total Carbohydrate
67.41g
25%
Dietary Fiber
2g
7%
Sugars
11.3g
Protein
11.75g
Vitamin D
-
Calcium
260mg
20%
Iron
3.99mg
22%
Potassium
205mg
4%
Vitamin A
54mcg
6%
Vitamin C
0mg
0%
Note:
Includes: Matzo Meal; spiced; poppyseed
Last updated: 21 Aug 07 07:33 AM
24%
|
of RDI*
(470 calories)
|
|
Calorie Breakdown:
Carbohydrate (58%)
Fat (32%)
Protein (10%)
|
|
* Based on a RDI of 2000 calories
Photos
|
|
Nutrition summary:
Calories
470
|
|
Fat
16.74g
|
|
Carbs
67.41g
|
|
Protein
11.75g
|
There are 470 calories in 1 large Plain Muffin. |
Calorie breakdown: 32% fat, 58% carbs, 10% protein. |
Other Common Serving Sizes:
Related Types of Muffins:
See Also:
|
|
Food Search
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.