| Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
110
% Daily Values*
Total Fat
2.76g
4%
Saturated Fat
1.138g
6%
Trans Fat
-
Polyunsaturated Fat
0.34g
Monounsaturated Fat
0.892g
Cholesterol
73mg
24%
Sodium
244mg
11%
Total Carbohydrate
16.39g
6%
Dietary Fiber
0.5g
2%
Sugars
1.87g
Protein
4.42g
Vitamin D
0mcg
1%
Calcium
67mg
5%
Iron
1.26mg
7%
Potassium
60mg
1%
Vitamin A
38mcg
4%
Vitamin C
0mg
0%
Last updated: 12 May 20 04:50 PM
|
6%
|
of RDI*
(110 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (61%)
Fat (23%)
Protein (16%)
|
|
* Based on a RDI of 2000 calories
 Photos
|
|
Nutrition summary:
|
Calories
110
|
|
Fat
2.76g
|
|
Carbs
16.39g
|
|
Protein
4.42g
|
| There are 110 calories in 1 small Egg Muffin. |
| Calorie breakdown: 23% fat, 61% carbs, 16% protein. |
Other Common Serving Sizes:
Related Types of Muffins:
See Also:
|
|
|
Food Search
|
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
