Food database and calorie counter Source: Member

Planet Oat

Oatmilk

Nutrition Facts
Serving Size 1 cup (240ml)
Amount Per Serving
Calories
90
 
% Daily Values*
Total Fat
1.5g
2%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
120mg
5%
Total Carbohydrate
19g
6%
Dietary Fiber
2g
8%
Sugars
4g
Protein
2g
Vitamin D
-
Calcium
250mg
25%
Iron
0mg
2%
Potassium
-
Vitamin A
1000IU
20%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 08 Mar 19 01:40 PM
4%
of RDI*
(90 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (78%)
 
Fat (14%)
 
Protein (8%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
90
Fat
1.5g
Carbs
19g
Protein
2g
There are 90 calories in a 1 cup serving of Planet Oat Oatmilk.
Calorie breakdown: 14% fat, 78% carbs, 8% protein.

Related Milk from Planet Oat:

Dark Chocolate Oatmilk

Other Types of Milk:

Low Fat Milk
1% Fat Milk
Milk (Nonfat)
Whole Milk
2% Fat Milk
Milk
  view more milk nutritional info
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