Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
165
% Daily Values*
Total Fat
4.39g
6%
Saturated Fat
3.646g
18%
Trans Fat
-
Polyunsaturated Fat
0.096g
Monounsaturated Fat
0.474g
Cholesterol
2mg
1%
Sodium
128mg
6%
Total Carbohydrate
28.82g
10%
Dietary Fiber
0.2g
1%
Sugars
18.39g
Protein
2.59g
Vitamin D
-
Calcium
164mg
13%
Iron
2.4mg
13%
Potassium
102mg
2%
Vitamin A
75mcg
8%
Vitamin C
6.2mg
7%
Note:
Includes: General Mills Honey Nut Cheerios; General Mills Chex; General Mills Cinnamon Toast Crunch; Kellogg's Frosted Flakes; Kellogg's Froot Loops
Last updated: 21 Aug 07 07:33 AM
8%
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of RDI*
(165 calories)
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Calorie Breakdown:
Carbohydrate (70%)
Fat (24%)
Protein (6%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
165
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Fat
4.39g
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Carbs
28.82g
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Protein
2.59g
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There are 165 calories in 1 Milk 'N Cereal Bar. |
Calorie breakdown: 24% fat, 70% carbs, 6% protein. |
Other Common Serving Sizes:
Related Types of Cereal Bars:
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