Food database and calorie counter  

Kneaders

Holiday Nut Bar

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
380
 
% Daily Values*
Total Fat
23.00g
29%
Saturated Fat
9.000g
45%
Trans Fat
0.000g
Cholesterol
20mg
7%
Sodium
240mg
10%
Total Carbohydrate
39.00g
14%
Dietary Fiber
2.0g
7%
Sugars
18.00g
Protein
6.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 29 Oct 23 08:41 PM
19%
of RDI*
(380 calories)
19% of RDI
Calorie Breakdown:
 
Carbohydrate (41%)
 
Fat (53%)
 
Protein (6%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
380
Fat
23g
Carbs
39g
Protein
6g
There are 380 calories in 1 serving of Kneaders Holiday Nut Bar.
Calorie breakdown: 53% fat, 40% carbs, 6% protein.

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