Food database and calorie counter Source: Generic

Breakfast Bar

Nutrition Facts
Serving Size: 1 bar
 
Amount Per Serving
Calories from Fat 49
Calories 181
 
% Daily Values*
Total Fat 5.4g 8%
  Saturated Fat 3.051g 15%
  Polyunsaturated Fat 0.545g  
  Monounsaturated Fat 1.491g  
Cholesterol 0mg 0%
Sodium 95mg 4%
Potassium 113mg  
Total Carbohydrate 30.01g 10%
  Dietary Fiber 1.1g 4%
  Sugars 13.46g  
Protein 3.05g  
 
Vitamin A 9% Vitamin C 0%
Calcium 2% Iron 10%
Last updated: 21 Aug 07 07:33 AM
9%
of RDI*
(181 calories)
9% of RDI
Calorie Breakdown:
 
Carbohydrate (66%)
 
Fat (27%)
 
Protein (7%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
181
Fat
5.4g
Carbs
30.01g
Protein
3.05g
There are 181 calories in 1 Breakfast Bar.
Calorie breakdown: 27% fat, 66% carbs, 7% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 119
1 bar 181
100 g 420

Related Types of Cereal Bars:

Fat Free Cereal Crust Breakfast Bar with Fruit Filling
Milk 'N Cereal Bar
Lowfat Cereal Crust Breakfast Bar with Fruit Filling
Breakfast Bars (Oats, Sugar, Raisins, Coconut, Include Granola Bar)
Date Breakfast Bar with Yogurt Coating
  view more cereal bars nutritional info

See Also:

Eating Right Blueberry Breakfast Bar
Slim-Fast Peanut Butter Breakfast & Lunch Bar
Soft Granola Bars
Hard Chocolate Chip Granola Bars
Granola Cookie
  view more results

Contains these Ingredients:

22 g Granola bar, oats, sugar, raisins, coconut
22 g Breakfast bar, cereal crust with fruit filling, lowfat
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