Food database and calorie counter Source: Generic

Skim Evaporated Milk (Used in Coffee or Tea)

Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
200
 
% Daily Values*
Total Fat
0.51g
1%
Saturated Fat
0.31g
2%
Trans Fat
-
Polyunsaturated Fat
0.015g
Monounsaturated Fat
0.159g
Cholesterol
10mg
3%
Sodium
294mg
12%
Total Carbohydrate
29.06g
10%
Dietary Fiber
0g
0%
Sugars
29.06g
Protein
19.33g
Vitamin D
-
Calcium
742mg
74%
Iron
0.74mg
4%
Potassium
850mg
24%
Vitamin A
1009IU
20%
Vitamin C
3.1mg
5%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: fat free or nonfat milk
Last updated: 21 Aug 07 07:33 AM
10%
of RDI*
(200 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (59%)
 
Fat (2%)
 
Protein (39%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
200
Fat
0.51g
Carbs
29.06g
Protein
19.33g
There are 200 calories in 1 cup of Skim Evaporated Milk (Used in Coffee or Tea).
Calorie breakdown: 2% fat, 59% carbs, 39% protein.

Common Serving Sizes:

Serving Size Calories
1 Guideline amount per fl oz beverage 2
1 fl oz 25
100 g 78
100 ml 84
1 cup 200

Related Types of Skim Milk:

2% Fat Milk
1% Fat Milk (Calcium Fortified)
Milk (Nonfat)
Reduced Fat Milk
1% Fat Milk
Low Fat Milk
  view more skim milk nutritional info

Related Types of Milk:

Milk
Whole Milk
  view more milk nutritional info

See Also:

Evaporated Milk (Used in Coffee or Tea)
Whole Evaporated Milk (Used in Coffee or Tea)
Skim Evaporated Milk (Diluted)
Skim Evaporated Milk
Skim Evaporated Milk (Undiluted)
  view more results

Contains these Ingredients:

256 g Evaporated milk (nonfat)
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