Food database and calorie counter Source: Generic

1 Guideline amount per cup cold cereal

Lowfat Milk with Vegetable Oil

Nutrition Facts
Serving Size 1 Guideline amount per cup of cold cereal
Amount Per Serving
Calories
52
 
% Daily Values*
Total Fat
1.32g
2%
Saturated Fat
1.117g
6%
Trans Fat
-
Polyunsaturated Fat
0.026g
Monounsaturated Fat
0.094g
Cholesterol
2mg
1%
Sodium
63mg
3%
Total Carbohydrate
5.99g
2%
Dietary Fiber
0g
0%
Sugars
5.99g
Protein
4.16g
Vitamin D
-
Calcium
146mg
15%
Iron
0.04mg
0%
Potassium
206mg
6%
Vitamin A
3IU
0%
Vitamin C
0.7mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: 1% fat milk
Last updated: 21 Aug 07 07:33 AM
3%
of RDI*
(52 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (45%)
 
Fat (23%)
 
Protein (32%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
52
Fat
1.32g
Carbs
5.99g
Protein
4.16g
There are 52 calories in 1 Guideline amount per cup of cold cereal of Lowfat Milk with Vegetable Oil.
Calorie breakdown: 23% fat, 46% carbs, 32% protein.

Other Common Serving Sizes:

Serving Size Calories
1 Guideline amount per fl oz beverage 1
1 fl oz 13
1 Guideline amount per cup hot cereal 26
100 g 43
100 ml 44
1 Guideline amount per cup cold cereal 52
1 cup 105

Related Types of Milk:

Milk
2% Fat Milk
Milk (Nonfat)
1% Fat Milk
Whole Milk
Low Fat Milk
  view more milk nutritional info

See Also:

Milk with Vegetable Oil
Vegetable Oil
Lowfat Dry Milk (Reconstituted)
Lowfat Dry Milk
Lowfat Chocolate Milk
  view more results

Contains these Ingredients:

12 g Milk (nonfat, dry)
1 g Coconut vegetable oil
109 g Water
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