Food database and calorie counter Source: Generic

1 serving per cup hot cereal

Low Fat Milk

Nutrition Facts
Serving Size 1 serving per cup of hot cereal
Amount Per Serving
Calories
26
 
% Daily Values*
Total Fat
0.59g
1%
Saturated Fat
0.386g
2%
Trans Fat
-
Polyunsaturated Fat
0.021g
Monounsaturated Fat
0.169g
Cholesterol
3mg
1%
Sodium
27mg
1%
Total Carbohydrate
3.04g
1%
Dietary Fiber
0g
0%
Sugars
3.17g
Protein
2.06g
Vitamin D
-
Calcium
73mg
7%
Iron
0mg
0%
Potassium
92mg
3%
Vitamin A
122IU
2%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 14 Dec 09 11:13 PM
1%
of RDI*
(26 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (47%)
 
Fat (21%)
 
Protein (32%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
26
Fat
0.59g
Carbs
3.04g
Protein
2.06g
There are 26 calories in 1 serving per cup of hot cereal of Low Fat Milk.
Calorie breakdown: 21% fat, 47% carbs, 32% protein.

Other Common Serving Sizes:

Serving Size Calories
1 serving per fl oz beverage 1
1 fl oz 13
1 serving per cup hot cereal 26
100 g 42
100 ml 43
1 serving per cup cold cereal 51
1 cup 102
1 school milk carton (1/2 pint) 102

Related Types of Skim Milk:

Reduced Fat Milk
2% Fat Milk
Milk (Nonfat)
1% Fat Milk
1% Fat Milk (Calcium Fortified)
  view more skim milk nutritional info

Related Types of Milk:

Whole Milk
Milk
  view more milk nutritional info

See Also:

Lowes Foods 2% Reduced Fat Milk
Giant Food 1% Low Fat Milk
HEB 1% Low Fat Milk
Trader Joe's Low Fat Milk
Milk (1% Lowfat with Added Vitamin A)
  view more results
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