Food database and calorie counter Source: Generic

1 large slice

Meat Loaf

Nutrition Facts
Serving Size 1 large slice
Amount Per Serving
Calories
294
 
% Daily Values*
Total Fat
17.44g
27%
Saturated Fat
5.738g
29%
Trans Fat
-
Polyunsaturated Fat
0.631g
Monounsaturated Fat
7.569g
Cholesterol
114mg
38%
Sodium
596mg
25%
Total Carbohydrate
9.39g
3%
Dietary Fiber
0.6g
2%
Sugars
2.33g
Protein
23.27g
Vitamin D
-
Calcium
75mg
7%
Iron
3.02mg
17%
Potassium
396mg
11%
Vitamin A
74IU
1%
Vitamin C
0.7mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: meatball, NS as to type of meat, with breading, no sauce
Last updated: 21 Aug 07 07:33 AM
15%
of RDI*
(294 calories)
15% of RDI
Calorie Breakdown:
 
Carbohydrate (13%)
 
Fat (55%)
 
Protein (32%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
294
Fat
17.44g
Carbs
9.39g
Protein
23.27g
There are 294 calories in 1 large slice of Meat Loaf.
Calorie breakdown: 55% fat, 13% carbs, 32% protein.

Other Common Serving Sizes:

Serving Size Calories
1 cocktail meatball 14
1 small meatball 29
1 cubic inch 39
1 medium meatball 57
1 oz 58
1 large meatball 86
1 small or thin slice 175
100 g 204
1 medium slice 220
1 cup 286
1 large slice 294

Related Types of Meatloaf:

Meat Loaf Made with Beef
Beef Loaf Luncheon Meat
Meat Loaf Made with Chicken or Turkey
Luncheon Meat Sandwich Loaf
Meat Loaf Made with Beef and Pork
  view more meatloaf nutritional info

See Also:

Meat Loaf Made with Beef in Tomato-Based Sauce
Hometown Buffet Meatloaf
Meat Loaf with Beef, Veal and Pork
Bob Evans Meatloaf
Meat Loaf with Beef and Pork in Tomato-Based Sauce
  view more results

Contains these Ingredients:

17 g Milk, NFS
96 g Ground beef, raw
11 g White bread
11 g Onions
7 g Egg (whole)
0.1 g Black pepper
1 g Salt
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