Food database and calorie counter Source: Generic

100 g

Marmalade

Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
246
 
% Daily Values*
Total Fat
0g
0%
Saturated Fat
0g
0%
Trans Fat
-
Polyunsaturated Fat
0g
Monounsaturated Fat
0g
Cholesterol
0mg
0%
Sodium
56mg
2%
Total Carbohydrate
66.3g
24%
Dietary Fiber
0.7g
3%
Sugars
60g
Protein
0.3g
Vitamin D
-
Calcium
38mg
3%
Iron
0.15mg
1%
Potassium
37mg
1%
Vitamin A
3mcg
0%
Vitamin C
4.8mg
5%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
12%
of RDI*
(246 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (100%)
 
Fat (0%)
 
Protein (0%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
246
Fat
0g
Carbs
66.3g
Protein
0.3g
There are 246 calories in 100 grams of Marmalade.
Calorie breakdown: 0% fat, 100% carbs, 0% protein.

Other Common Serving Sizes:

Serving Size Calories
1 individual packet 34
1 tbsp 49
1 oz 70
100 g 246
1 cup 787

Related Types of Jams:

Jams and Preserves
Jam Preserves
Jams, Preserves, Marmalades (Low Sugar)
Jelly (All Flavors)
Reduced Sugar Jelly
  view more jams nutritional info

Related Types of Spreads:

Mayonnaise
Chicken Salad Spread
Butter
Corned Beef Spread
Margarine
Cheese Spread
  view more spreads nutritional info

See Also:

Orange Marmalade
Conchita Guava Marmalade
Smucker's Simply Fruit Orange Marmalade
Smucker Foods Sweet Orange Marmalade
Publix Orange Marmalade
  view more results
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