Food database and calorie counter Source: Generic

1 tbsp

Marmalade

Nutrition Facts
Serving Size 1 tbsp
Amount Per Serving
Calories
49
 
% Daily Values*
Total Fat
0g
0%
Saturated Fat
0g
0%
Trans Fat
-
Polyunsaturated Fat
0g
Monounsaturated Fat
0g
Cholesterol
0mg
0%
Sodium
11mg
0%
Total Carbohydrate
13.26g
5%
Dietary Fiber
0.1g
1%
Sugars
12g
Protein
0.06g
Vitamin D
-
Calcium
8mg
1%
Iron
0.03mg
0%
Potassium
7mg
0%
Vitamin A
1mcg
0%
Vitamin C
1mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
2%
of RDI*
(49 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (100%)
 
Fat (0%)
 
Protein (0%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
49
Fat
0g
Carbs
13.26g
Protein
0.06g
There are 49 calories in 1 tablespoon of Marmalade.
Calorie breakdown: 0% fat, 100% carbs, 0% protein.

Other Common Serving Sizes:

Serving Size Calories
1 individual packet 34
1 tbsp 49
1 oz 70
100 g 246
1 cup 787

Related Types of Jams:

Jams, Preserves, Marmalades (Low Sugar)
Jam Preserves
Jams and Preserves
Jelly (All Flavors)
Reduced Sugar Jelly
  view more jams nutritional info

Related Types of Spreads:

Chicken Salad Spread
Butter
Cheese Spread
Corned Beef Spread
Mayonnaise
Margarine
  view more spreads nutritional info

See Also:

Orange Marmalade
Conchita Guava Marmalade
Smucker's Simply Fruit Orange Marmalade
Smucker Foods Sweet Orange Marmalade
Publix Orange Marmalade
  view more results
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