Food database and calorie counter  
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
356
 
% Daily Values*
Total Fat
40g
51%
Saturated Fat
6.081g
30%
Trans Fat
-
Polyunsaturated Fat
13.272g
Monounsaturated Fat
18.887g
Cholesterol
0mg
0%
Sodium
994mg
43%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
0.6g
Vitamin D
-
Calcium
21mg
2%
Iron
0mg
0%
Potassium
30mg
1%
Vitamin A
819mcg
91%
Vitamin C
0.1mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: Promise Extra Light 40% Vegetable Oil Spread; Fleischmann's Extra Light Corn Oil Spread; I Can't Believe It's Not Butter Light Quarters
Last updated: 21 Aug 07 07:33 AM
18%
of RDI*
(356 calories)
18% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (99%)
 
Protein (1%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
356
Fat
40g
Carbs
0g
Protein
0.6g
There are 356 calories in 100 grams of About 40% Fat Reduced Calorie Salted Margarine-Like Spread Stick.
Calorie breakdown: 99% fat, 0% carbs, 1% protein.

Other Common Serving Sizes:

Serving Size Calories
1 pat 18
1 Guideline amount per slice bread/roll 25
1 tbsp 53
1 one inch stick 89
1 oz 101
100 g 356
1 cup 826

Related Types of Margarine:

Margarine (Fat Free, Tub)
Margarine (Vegetable Oil, 20% Fat)
Salted Margarine Stick
Margarine (Regular, 80% Fat with Salt, Tub)
Margarine
Salted Whipped Margarine Tub
  view more margarine nutritional info

Related Types of Spreads:

Corned Beef Spread
Mayonnaise
Cheese Spread
Butter
Chicken Salad Spread
  view more spreads nutritional info

See Also:

About 40% Fat Reduced Calorie Salted Margarine-Like Spread Tub
About 20% Fat Reduced Calorie Salted Margarine-Like Spread Tub
About 40% Fat Reduced Calorie Salted made with Yogurt Margarine-Like Spread Tub
About 20% Fat Reduced Calorie Unsalted Margarine-Like Spread Tub
Margarine (Spread, Made with Yogurt, Reduced Calorie, About 40% Fat, Salted, Tub)
  view more results
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