Food database and calorie counter Source: Generic

About 20% Fat Reduced Calorie Salted Margarine-Like Spread Tub

Nutrition Facts
Serving Size: 1 tbsp
 
Amount Per Serving
Calories from Fat 26
Calories 26
 
% Daily Values*
Total Fat 2.92g 4%
  Saturated Fat 0.43g 2%
  Polyunsaturated Fat 1.206g  
  Monounsaturated Fat 1.122g  
Cholesterol 0mg 0%
Sodium 110mg 5%
Potassium 4mg  
Total Carbohydrate 0.06g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 0g  
 
Vitamin A 11% Vitamin C 0%
Calcium 0% Iron 0%
Note:
Includes: Smart Beat Super Light; NS as to salt; Weight Watchers Light Margarine; Smart Balance Super Light
Last updated: 21 Aug 07 07:33 AM
1%
of RDI*
(26 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (1%)
 
Fat (99%)
 
Protein (0%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
26
Fat
2.92g
Carbs
0.06g
Protein
0g
There are 26 calories in 1 tablespoon of About 20% Fat Reduced Calorie Salted Margarine-Like Spread Tub.
Calorie breakdown: 99% fat, 1% carbs, 0% protein.

Common Serving Sizes:

Serving Size Calories
1 Guideline amount per slice bread/roll 13
1 tbsp 26
1 oz 50
100 g 175
1 cup 420

Related Types of Margarine:

Margarine
Margarine (Fat Free, Tub)
Margarine (Regular, 80% Fat with Salt, Tub)
Salted Margarine Stick
Margarine (Vegetable Oil, 20% Fat)
Salted Whipped Margarine Tub
  view more margarine nutritional info

Related Types of Spreads:

Corned Beef Spread
Mayonnaise
Chicken Salad Spread
Cheese Spread
Butter
  view more spreads nutritional info

See Also:

About 40% Fat Reduced Calorie Salted Margarine-Like Spread Tub
About 40% Fat Reduced Calorie Salted made with Yogurt Margarine-Like Spread Tub
About 20% Fat Reduced Calorie Unsalted Margarine-Like Spread Tub
Salted Margarine-Like Spread Tub
Fat Free Salted Margarine-Like Spread Tub
  view more results

Contains these Ingredients:

15 g Margarine (vegetable oil, 20% fat)
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.