Food database and calorie counter Source: Generic

100 g

Macaroni

Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
157
 
% Daily Values*
Total Fat
0.92g
1%
Saturated Fat
0.175g
1%
Trans Fat
-
Polyunsaturated Fat
0.317g
Monounsaturated Fat
0.13g
Cholesterol
0mg
0%
Sodium
232mg
10%
Total Carbohydrate
30.68g
11%
Dietary Fiber
1.8g
6%
Sugars
0.56g
Protein
5.76g
Vitamin D
-
Calcium
7mg
1%
Iron
1.32mg
7%
Potassium
45mg
1%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: lasagna noodles; orzo; ziti; rotini; shells; wagon wheels; cart wheels; manicotti; rigatoni; mostaccioli; cavatoni ricci; bows; twirls; spirals
Last updated: 21 Aug 07 07:33 AM
8%
of RDI*
(157 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (80%)
 
Fat (5%)
 
Protein (15%)
* Based on a RDI of 2000 calories

Photos

Nutrition summary:

Calories
157
Fat
0.92g
Carbs
30.68g
Protein
5.76g
There are 157 calories in 100 grams of Macaroni.
Calorie breakdown: 5% fat, 80% carbs, 15% protein.

Other Common Serving Sizes:

Serving Size Calories
1 piece 3
1 jumbo shell, cooked 36
1 lasagna noodle, cooked 86
1 oz, dry, yields 122
100 g 157
1 cup cooked 220
1 cup, dry, yields 557

Related Types of Macaroni:

Spinach Macaroni
Whole Wheat Macaroni
Macaroni or Noodles with Cheese
Vegetable Macaroni
Creamed Macaroni
  view more macaroni nutritional info

Related Types of Pasta:

Pasta with Meat Sauce
Lasagna with Meat
Whole Wheat Spaghetti
Spaghetti
Meatless Pasta with Tomato Sauce
  view more pasta nutritional info

See Also:

Macaroni (Cooked)
Great Value Elbow Macaroni
Boston Market Macaroni & Cheese
Banquet Macaroni & Beef in Tomato Sauce
Macaroni (Fat Added in Cooking)
  view more results
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