Food database and calorie counter |
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Nutrition Facts
Serving Size |
1 cup, dry, yields |
Amount Per Serving
Calories
557
% Daily Values*
Total Fat
3.27g
4%
Saturated Fat
0.621g
3%
Trans Fat
-
Polyunsaturated Fat
1.126g
Monounsaturated Fat
0.462g
Cholesterol
0mg
0%
Sodium
824mg
36%
Total Carbohydrate
108.91g
40%
Dietary Fiber
6.4g
23%
Sugars
1.99g
Protein
20.45g
Vitamin D
-
Calcium
25mg
2%
Iron
4.69mg
26%
Potassium
160mg
3%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Note:
Includes: lasagna noodles; orzo; ziti; rotini; shells; wagon wheels; cart wheels; manicotti; rigatoni; mostaccioli; cavatoni ricci; bows; twirls; spirals
Last updated: 21 Aug 07 07:33 AM
28%
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of RDI*
(557 calories)
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Calorie Breakdown:
Carbohydrate (80%)
Fat (5%)
Protein (15%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
557
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Fat
3.27g
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Carbs
108.91g
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Protein
20.45g
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There are 557 calories in 1 cup, dry, yields of Macaroni. |
Calorie breakdown: 5% fat, 80% carbs, 15% protein. |
Other Common Serving Sizes:
Related Types of Macaroni:
Related Types of Pasta:
See Also:
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