| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
1 oz, dry, yields |
Amount Per Serving
Calories
122
% Daily Values*
Total Fat
0.72g
1%
Saturated Fat
0.136g
1%
Trans Fat
-
Polyunsaturated Fat
0.247g
Monounsaturated Fat
0.102g
Cholesterol
0mg
0%
Sodium
181mg
8%
Total Carbohydrate
23.93g
9%
Dietary Fiber
1.4g
5%
Sugars
0.44g
Protein
4.49g
Vitamin D
-
Calcium
5mg
0%
Iron
1.03mg
6%
Potassium
35mg
1%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Note:
Includes: lasagna noodles; orzo; ziti; rotini; shells; wagon wheels; cart wheels; manicotti; rigatoni; mostaccioli; cavatoni; ricci; bows; twirls; spirals
Last updated: 21 Aug 07 07:33 AM
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6%
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of RDI*
(122 calories)
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Calorie Breakdown:
Carbohydrate (80%)
Fat (5%)
Protein (15%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
122
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Fat
0.72g
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Carbs
23.93g
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Protein
4.49g
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| There are 122 calories in 1 ounce, dry, yields of Macaroni (Fat Not Added in Cooking). |
| Calorie breakdown: 5% fat, 80% carbs, 15% protein. |
Other Common Serving Sizes:
Related Types of Macaroni:
Related Types of Pasta:
See Also:
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