Food database and calorie counter Source: Generic

1 cup, section

Lemon

Nutrition Facts
Serving Size: 1 cup, section
 
Amount Per Serving
Calories from Fat 6
Calories 61
 
% Daily Values*
Total Fat 0.64g 1%
  Saturated Fat 0.083g 0%
  Polyunsaturated Fat 0.189g  
  Monounsaturated Fat 0.023g  
Cholesterol 0mg 0%
Sodium 4mg 0%
Potassium 293mg  
Total Carbohydrate 19.76g 7%
  Dietary Fiber 5.9g 24%
  Sugars 5.3g  
Protein 2.33g  
 
Vitamin A 1% Vitamin C 187%
Calcium 6% Iron 7%
Last updated: 21 Aug 07 07:33 AM
3%
of RDI*
(61 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (84%)
 
Fat (6%)
 
Protein (10%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
61
Fat
0.64g
Carbs
19.76g
Protein
2.33g
There are 61 calories in 1 cup, section of Lemon.
Calorie breakdown: 6% fat, 84% carbs, 10% protein.

Other Common Serving Sizes:

Serving Size Calories
1 wedge or slice (1/8 one 2-1/8" dia lemon) 2
1 oz yields 4
1 fruit (2-1/8" dia) 17
1 fruit (2-3/8" dia) 24
100 g 29
1 cup, section 61

Related Types of Fruit:

Apples
Peaches
Oranges
Strawberries
Bananas
Raspberries
  view more fruit nutritional info

See Also:

Fresh Lemon Juice
Lemon Juice
Lemon Juice (Canned or Bottled)
Lemon Juice
Lemon Juice (Canned or Bottled)
  view more results

Contains these Ingredients:

212 g Lemons (without peel)
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