Food database and calorie counter Source: Generic

Leek Soup (made From Dry Mix)

Nutrition Facts
Serving Size: 1 cup
 
Amount Per Serving
Calories from Fat 19
Calories 71
 
% Daily Values*
Total Fat 2.06g 3%
  Saturated Fat 1.016g 5%
  Polyunsaturated Fat 0.076g  
  Monounsaturated Fat 0.864g  
Cholesterol 3mg 1%
Sodium 965mg 40%
Potassium 89mg  
Total Carbohydrate 11.43g 4%
  Dietary Fiber 3g 12%
  Sugars 1.93g  
Protein 2.11g  
 
Vitamin A 1% Vitamin C 4%
Calcium 3% Iron 3%
Last updated: 21 Aug 07 07:33 AM
4%
of RDI*
(71 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (63%)
 
Fat (25%)
 
Protein (12%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
71
Fat
2.06g
Carbs
11.43g
Protein
2.11g
There are 71 calories in 1 cup of Leek Soup (made From Dry Mix).
Calorie breakdown: 25% fat, 63% carbs, 12% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 8
100 g 28
1 cup 71

Related Types of Soups:

Vegetable Soup (Canned, Condensed)
Chicken Noodle Soup
Tomato Soup
Taco Soup
Miso Soup
Chicken Soup
  view more soups nutritional info

See Also:

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Onion Soup (Made From Dry Mix)
Mushroom Soup (Made From Dry Mix)
Vegetable Soup (Made From Dry Mix)
Onion Soup (Dry Mix)
Vegetable Soup (Dry Mix)
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Contains these Ingredients:

254 g Leek soup (prepared with water, dehydrated)
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