Food database and calorie counter Source: Generic

Reduced Fat and Sodium Lasagna with Cheese and Meat Sauce (Diet Frozen Meal)

Nutrition Facts
Serving Size 1 Healthy Choice meal (9.0 oz)
Amount Per Serving
Calories
296
 
% Daily Values*
Total Fat
7.16g
11%
Saturated Fat
2.419g
12%
Trans Fat
-
Polyunsaturated Fat
1.481g
Monounsaturated Fat
2.454g
Cholesterol
15mg
5%
Sodium
571mg
24%
Total Carbohydrate
41.85g
14%
Dietary Fiber
2.8g
11%
Sugars
10.79g
Protein
15.99g
Vitamin D
-
Calcium
115mg
11%
Iron
2.35mg
13%
Potassium
416mg
12%
Vitamin A
496IU
10%
Vitamin C
25.2mg
42%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: Healthy Choice Lasagna Bake with Meat Sauce
Last updated: 21 Aug 07 07:33 AM
15%
of RDI*
(296 calories)
15% of RDI
Calorie Breakdown:
 
Carbohydrate (56%)
 
Fat (22%)
 
Protein (22%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
296
Fat
7.16g
Carbs
41.85g
Protein
15.99g
There are 296 calories in 1 Healthy Choice meal of Reduced Fat and Sodium Lasagna with Cheese and Meat Sauce (Diet Frozen Meal).
Calorie breakdown: 22% fat, 57% carbs, 22% protein.

Common Serving Sizes:

Serving Size Calories
100 g 116
1 Healthy Choice meal (9.0 oz) 296

Related Types of Lasagna:

Lasagna with Chicken or Turkey
Meatless Lasagna with Vegetables
Meatless Lasagna
Lasagna with Meat
Lasagna with Chicken or Turkey and Spinach
Lasagna with Meat and Spinach
  view more lasagna nutritional info

Related Types of Pasta:

Meatless Pasta with Tomato Sauce
Whole Wheat Spaghetti
Macaroni
Pasta with Meat Sauce
Spaghetti
  view more pasta nutritional info
Other Related Foods
Sauces

See Also:

Lasagna with Cheese and Meat Sauce (Diet Frozen Meal)
Veal Lasagna (Diet Frozen Meal)
Zucchini Lasagna (Diet Frozen Meal)
Lasagna with Cheese and Sauce (Diet Frozen Meal)
Spaghetti with Meat Sauce (Diet Frozen Meal)
  view more results

Contains these Ingredients:

88 g Macaroni (enriched, cooked)
10 g Ground beef (85% lean / 15% fat, crumbles, cooked, pan-browned)
0.2 g Lemon juice (canned or bottled)
93 g Red tomatoes (cooked)
7 g Mushrooms (drained solids, canned)
5 g Onion flakes
37 g Cottage cheese (lowfat 1% milkfat)
5 g Parmesan cheese (grated)
3 g Vegetable oil (industrial, partially hydrogenated soy, non-dairy butter flavor)
0.7 g Salt
5 g Granulated sugar
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