Food database and calorie counter Source: Generic

1 piece (1/8 7" x 12", approx 3-1/2" x 4")

Meatless Lasagna

Nutrition Facts
Serving Size: 1 piece (1/8 of 7" x 12", approx 3-1/2" x 4")
 
Amount Per Serving
Calories from Fat 103
Calories 376
 
% Daily Values*
Total Fat 11.39g 18%
  Saturated Fat 6.643g 33%
  Polyunsaturated Fat 0.783g  
  Monounsaturated Fat 3.026g  
Cholesterol 38mg 13%
Sodium 896mg 37%
Potassium 443mg  
Total Carbohydrate 49.1g 16%
  Dietary Fiber 3.8g 15%
  Sugars 7.78g  
Protein 19.87g  
 
Vitamin A 12% Vitamin C 17%
Calcium 34% Iron 18%
Last updated: 21 Aug 07 07:33 AM
19%
of RDI*
(376 calories)
19% of RDI
Calorie Breakdown:
 
Carbohydrate (52%)
 
Fat (27%)
 
Protein (21%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
376
Fat
11.39g
Carbs
49.1g
Protein
19.87g
There are 376 calories in 1 piece (1/8 of 7" x 12", approx 3-1/2" x 4") of Meatless Lasagna.
Calorie breakdown: 27% fat, 52% carbs, 21% protein.

Other Common Serving Sizes:

Serving Size Calories
1 cubic inch 16
1 oz 42
100 g 147
1 piece (1/6 8" square, approx 2-1/2" x 4") 334
1 cup 368
1 piece (1/8 7" x 12", approx 3-1/2" x 4") 376
1 lasagna (8" square) 1999
1 lasagna (7" x 12") 3011

Related Types of Lasagna:

Lasagna with Meat
Lasagna with Meat and Spinach
Meatless Lasagna with Vegetables
Lasagna with Chicken or Turkey
Lasagna with Chicken or Turkey and Spinach
  view more lasagna nutritional info

Related Types of Pasta:

Pasta with Meat Sauce
Spaghetti
Whole Wheat Spaghetti
Macaroni
Meatless Pasta with Tomato Sauce
  view more pasta nutritional info
Other Related Foods
Meatless Foods

See Also:

Boca Meatless Lasagna Chunky Tomato & Herb Sauce with Ground Burger
Cheese Lasagna Entree (Frozen)
Meatless Spinach Lasagna Noodles
Meatless Chicken
Lasagna with Meat and Sauce Entree (Frozen)
  view more results

Contains these Ingredients:

107 g Macaroni (enriched, cooked)
7 g Onions
62 g Red tomatoes (canned)
15 g Tomato paste (with salt added)
20 g Mozzarella cheese (part skim milk)
2 g Parmesan cheese (grated)
39 g Ricotta cheese (whole milk)
0 g Garlic powder
0 g Oregano
1 g Salt
2 g Granulated sugar
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