Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
147
 
% Daily Values*
Total Fat
4.45g
6%
Saturated Fat
2.595g
13%
Trans Fat
-
Polyunsaturated Fat
0.306g
Monounsaturated Fat
1.182g
Cholesterol
15mg
5%
Sodium
350mg
15%
Total Carbohydrate
19.18g
7%
Dietary Fiber
1.5g
5%
Sugars
3.04g
Protein
7.76g
Vitamin D
-
Calcium
131mg
10%
Iron
1.23mg
7%
Potassium
173mg
4%
Vitamin A
40mcg
4%
Vitamin C
3.9mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
7%
of RDI*
(147 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (52%)
 
Fat (27%)
 
Protein (21%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
147
Fat
4.45g
Carbs
19.18g
Protein
7.76g
There are 147 calories in 100 grams of Meatless Lasagna.
Calorie breakdown: 27% fat, 52% carbs, 21% protein.

Other Common Serving Sizes:

Serving Size Calories
1 cubic inch 16
1 oz 42
100 g 147
1 piece (1/6 8" square, approx 2-1/2" x 4") 334
1 cup 368
1 piece (1/8 7" x 12", approx 3-1/2" x 4") 376
1 lasagna (8" square) 1999
1 lasagna (7" x 12") 3011

Related Types of Lasagna:

Lasagna with Chicken or Turkey and Spinach
Lasagna with Meat and Spinach
Lasagna with Meat
Lasagna with Chicken or Turkey
Meatless Lasagna with Vegetables
  view more lasagna nutritional info

Related Types of Pasta:

Macaroni
Spaghetti
Whole Wheat Spaghetti
Meatless Pasta with Tomato Sauce
Pasta with Meat Sauce
  view more pasta nutritional info
Other Related Foods
Meatless Foods

See Also:

Mexican Lasagna
Eggplant Lasagna
Zucchini Lasagna
Meatless Frankfurter
Lasagna with Meat and Sauce Entree (Frozen)
  view more results
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