Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
260
% Daily Values*
Total Fat
0.14g
0%
Saturated Fat
0.01g
0%
Trans Fat
-
Polyunsaturated Fat
0g
Monounsaturated Fat
0.074g
Cholesterol
0mg
0%
Sodium
36mg
2%
Total Carbohydrate
66.63g
24%
Dietary Fiber
0.7g
3%
Sugars
42.64g
Protein
0.54g
Vitamin D
-
Calcium
20mg
2%
Iron
0.49mg
3%
Potassium
77mg
2%
Vitamin A
8mcg
1%
Vitamin C
8.8mg
10%
Last updated: 21 Aug 07 07:33 AM
13%
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of RDI*
(260 calories)
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Calorie Breakdown:
Carbohydrate (99%)
Fat (0%)
Protein (1%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
260
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Fat
0.14g
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Carbs
66.63g
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Protein
0.54g
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There are 260 calories in 100 grams of Jam Preserves. |
Calorie breakdown: 0% fat, 99% carbs, 1% protein. |
Other Common Serving Sizes:
Related Types of Jams:
Related Types of Spreads:
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