| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
300
% Daily Values*
Total Fat
12.57g
16%
Saturated Fat
5.241g
26%
Trans Fat
-
Polyunsaturated Fat
1.783g
Monounsaturated Fat
4.601g
Cholesterol
73mg
24%
Sodium
250mg
11%
Total Carbohydrate
41.52g
15%
Dietary Fiber
2g
7%
Sugars
22.47g
Protein
7.78g
Vitamin D
0mcg
1%
Calcium
97mg
7%
Iron
1.39mg
8%
Potassium
185mg
4%
Vitamin A
51mcg
6%
Vitamin C
0.3mg
0%
Last updated: 12 May 20 08:10 PM
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15%
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of RDI*
(300 calories)
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Calorie Breakdown:
Carbohydrate (54%)
Fat (36%)
Protein (10%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
300
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Fat
12.57g
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Carbs
41.52g
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Protein
7.78g
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| There are 300 calories in 100 grams of Indonesian Martabak Manis. |
| Calorie breakdown: 36% fat, 54% carbs, 10% protein. |
Other Common Serving Sizes:
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