Food database and calorie counter Source: Generic

Poor Man's (Spice-Type) Cake without Icing

Nutrition Facts
Serving Size: 1 piece (1/10 of 8" square)
 
Amount Per Serving
Calories from Fat 35
Calories 153
 
% Daily Values*
Total Fat 3.86g 6%
  Saturated Fat 1.491g 7%
  Polyunsaturated Fat 0.481g  
  Monounsaturated Fat 1.657g  
Cholesterol 3mg 1%
Sodium 166mg 7%
Potassium 21mg  
Total Carbohydrate 27.96g 9%
  Dietary Fiber 0.6g 2%
  Sugars 14.24g  
Protein 1.84g  
 
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 5%
Last updated: 21 Aug 07 07:33 AM
8%
of RDI*
(153 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (72%)
 
Fat (23%)
 
Protein (5%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
153
Fat
3.86g
Carbs
27.96g
Protein
1.84g
There are 153 calories in 1 piece of Poor Man's (Spice-Type) Cake without Icing.
Calorie breakdown: 23% fat, 73% carbs, 5% protein.

Common Serving Sizes:

Serving Size Calories
1 cubic inch 20
1 oz 90
1 piece (1/10 8" square) 153
100 g 319
1 cake (8" square, 1-1/2" high) 1518

Related Types of Cakes:

Sponge Cake
Cheesecake
Chocolate Cake (Without Frosting)
Angelfood Cake
Butter Pound Cake
Chocolate Cake (with Chocolate Frosting)
  view more cakes nutritional info

See Also:

Spice Cake without Icing
Spice Cake with Icing
Butter Cake without Icing
Marble Cake without Icing
Without Icing Oatmeal Cake
  view more results

Contains these Ingredients:

16 g White wheat flour (all purpose, bleached, enriched)
0 g Baking powder (sodium aluminum sulfate, double acting)
0 g Baking soda
3 g Lard
0 g Nutmeg (ground)
0 g Cinnamon
0 g Salt
15 g Water
13 g Granulated sugar
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