Food database and calorie counter Source: Generic

Poor Man's (Spice-Type) Cake without Icing

Nutrition Facts
Serving Size: 1 piece (1/10 of 8" square)
Amount Per Serving
Calories from Fat 35
Calories 153
% Daily Values*
Total Fat 3.86g 6%
  Saturated Fat 1.491g 7%
  Polyunsaturated Fat 0.481g  
  Monounsaturated Fat 1.657g  
Cholesterol 3mg 1%
Sodium 166mg 7%
Potassium 21mg  
Total Carbohydrate 27.96g 9%
  Dietary Fiber 0.6g 2%
  Sugars 14.24g  
Protein 1.84g  
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 5%
Last updated: 21 Aug 07 07:33 AM
of RDI*
(153 calories)
8% of RDI
Calorie Breakdown:
Carbohydrate (72%)
Fat (23%)
Protein (5%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 153 calories in 1 piece of Poor Man's (Spice-Type) Cake without Icing.
Calorie breakdown: 23% fat, 73% carbs, 5% protein.

Common Serving Sizes:

Serving Size Calories
1 cubic inch 20
1 oz 90
1 piece (1/10 8" square) 153
100 g 319
1 cake (8" square, 1-1/2" high) 1518

Related Types of Cakes:

Sponge Cake
Chocolate Cake (Without Frosting)
Angelfood Cake
Butter Pound Cake
Chocolate Cake (with Chocolate Frosting)
  view more cakes nutritional info

See Also:

Spice Cake without Icing
Spice Cake with Icing
Butter Cake without Icing
Marble Cake without Icing
Without Icing Oatmeal Cake
  view more results

Contains these Ingredients:

16 g White wheat flour (all purpose, bleached, enriched)
0 g Baking powder (sodium aluminum sulfate, double acting)
0 g Baking soda
3 g Lard
0 g Nutmeg (ground)
0 g Cinnamon
0 g Salt
15 g Water
13 g Granulated sugar
Food Search


Add this item to my food diary


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.