| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
152
% Daily Values*
Total Fat
7.49g
10%
Saturated Fat
4.702g
24%
Trans Fat
-
Polyunsaturated Fat
1.186g
Monounsaturated Fat
0.915g
Cholesterol
2mg
1%
Sodium
275mg
12%
Total Carbohydrate
16.29g
6%
Dietary Fiber
1.2g
4%
Sugars
11.11g
Protein
6.95g
Vitamin D
-
Calcium
50mg
4%
Iron
1.57mg
9%
Potassium
309mg
7%
Vitamin A
17mcg
2%
Vitamin C
58.2mg
65%
Last updated: 12 May 20 10:10 PM
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8%
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of RDI*
(152 calories)
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Calorie Breakdown:
Carbohydrate (41%)
Fat (42%)
Protein (17%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
152
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Fat
7.49g
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Carbs
16.29g
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Protein
6.95g
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| There are 152 calories in 100 grams of Indonesian Botok. |
| Calorie breakdown: 42% fat, 41% carbs, 17% protein. |
Other Common Serving Sizes:
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