| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
366
% Daily Values*
Total Fat
17.98g
23%
Saturated Fat
11.286g
56%
Trans Fat
-
Polyunsaturated Fat
2.846g
Monounsaturated Fat
2.197g
Cholesterol
6mg
2%
Sodium
661mg
29%
Total Carbohydrate
39.1g
14%
Dietary Fiber
3g
11%
Sugars
26.66g
Protein
16.69g
Vitamin D
-
Calcium
121mg
9%
Iron
3.78mg
21%
Potassium
743mg
16%
Vitamin A
41mcg
5%
Vitamin C
139.6mg
155%
Last updated: 12 May 20 10:10 PM
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18%
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of RDI*
(366 calories)
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Calorie Breakdown:
Carbohydrate (41%)
Fat (42%)
Protein (17%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
366
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Fat
17.98g
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Carbs
39.1g
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Protein
16.69g
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| There are 366 calories in 1 cup of Indonesian Botok. |
| Calorie breakdown: 42% fat, 41% carbs, 17% protein. |
Other Common Serving Sizes:
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