| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
164
% Daily Values*
Total Fat
4.69g
6%
Saturated Fat
1.392g
7%
Trans Fat
-
Polyunsaturated Fat
0.977g
Monounsaturated Fat
1.003g
Cholesterol
210mg
70%
Sodium
381mg
17%
Total Carbohydrate
0.15g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
28.24g
Vitamin D
-
Calcium
5mg
0%
Iron
6.33mg
35%
Potassium
217mg
5%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Note:
Includes: beef; pork; veal; lamb; venison/deer; chicken
Last updated: 21 Aug 07 07:33 AM
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8%
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of RDI*
(164 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (27%)
Protein (73%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
164
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Fat
4.69g
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Carbs
0.15g
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Protein
28.24g
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| There are 164 calories in 100 grams of Heart. |
| Calorie breakdown: 27% fat, 0% carbs, 73% protein. |
Other Common Serving Sizes:
Related Types of Chicken:
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