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1 cup cooked, diced

Heart

Nutrition Facts
Serving Size 1 cup of cooked, diced
Amount Per Serving
Calories
238
 
% Daily Values*
Total Fat
6.8g
9%
Saturated Fat
2.019g
10%
Trans Fat
-
Polyunsaturated Fat
1.416g
Monounsaturated Fat
1.454g
Cholesterol
304mg
102%
Sodium
552mg
24%
Total Carbohydrate
0.22g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
40.95g
Vitamin D
-
Calcium
7mg
1%
Iron
9.18mg
51%
Potassium
315mg
7%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: beef; pork; veal; lamb; venison/deer; chicken
Last updated: 21 Aug 07 07:33 AM
12%
of RDI*
(238 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (27%)
 
Protein (73%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
238
Fat
6.8g
Carbs
0.22g
Protein
40.95g
There are 238 calories in 1 cup of cooked, diced Heart.
Calorie breakdown: 27% fat, 0% carbs, 73% protein.

Other Common Serving Sizes:

Serving Size Calories
1 chicken 5
1 oz raw (yield after cooking) 21
1 oz cooked 46
1 slice 71
100 g 164
1 cup cooked, diced 238

Related Types of Chicken:

Chicken Thigh
Chicken Wing
Chicken Breast
Chicken
Chicken Drumstick
Chicken (Skin Not Eaten)
  view more chicken nutritional info

See Also:

Beef Heart
Pork Heart
Humann Heart Greens
Chicken Heart
Beef Heart (Cooked, Simmered)
  view more results
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