Food database and calorie counter |
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Nutrition Facts
Serving Size |
1 cup of diced |
Amount Per Serving
Calories
220
% Daily Values*
Total Fat
15.26g
20%
Saturated Fat
4.763g
24%
Trans Fat
-
Polyunsaturated Fat
1.588g
Monounsaturated Fat
7.841g
Cholesterol
97mg
32%
Sodium
1162mg
51%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
19.36g
Vitamin D
-
Calcium
22mg
2%
Iron
2.1mg
12%
Potassium
43mg
1%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Note:
Includes: jellied pork; hog's head cheese; pork head cheese
Last updated: 21 Aug 07 07:33 AM
11%
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of RDI*
(220 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (64%)
Protein (36%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
220
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Fat
15.26g
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Carbs
0g
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Protein
19.36g
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There are 220 calories in 1 cup of diced Head Cheese. |
Calorie breakdown: 64% fat, 0% carbs, 36% protein. |
Other Common Serving Sizes:
Related Types of Cheese:
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