Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 1 Burger King Hamburger Deluxe
Amount Per Serving
Calories
311
 
% Daily Values*
Total Fat
15.84g
24%
Saturated Fat
5.136g
26%
Trans Fat
-
Polyunsaturated Fat
3.014g
Monounsaturated Fat
6.126g
Cholesterol
44mg
15%
Sodium
489mg
20%
Total Carbohydrate
24.76g
8%
Dietary Fiber
1.5g
6%
Sugars
4.03g
Protein
16.37g
Vitamin D
-
Calcium
84mg
8%
Iron
2.79mg
15%
Potassium
247mg
7%
Vitamin A
202IU
4%
Vitamin C
2.9mg
5%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: with lettuce, pickles, onions, and/or mustard; Burger King Hamburger Deluxe
Last updated: 21 Aug 07 07:33 AM
16%
of RDI*
(311 calories)
16% of RDI
Calorie Breakdown:
 
Carbohydrate (33%)
 
Fat (46%)
 
Protein (21%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
311
Fat
15.84g
Carbs
24.76g
Protein
16.37g
There are 311 calories in 1 Burger King Hamburger Deluxe of Hamburger with 2-1/2 Oz Meat, Mayonnaise or Salad Dressing and Tomatoes on Bun.
Calorie breakdown: 46% fat, 32% carbs, 21% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 64
100 g 225
1 Burger King Hamburger Deluxe 311
1 hamburger 401

Related Types of Hamburgers:

Hamburger with 1/4 Lb Meat on Bun
Large Hamburger with Condiments and Vegetables
Hamburger (Single Patty)
Hamburger on Bun
Large Hamburger
Hamburger with Tomato and/or Catsup on Bun
  view more hamburgers nutritional info

Related Types of Burgers:

Hamburger (Single Patty with Condiments)
Veggie Burgers
Hamburger (Double Patty with Condiments)
Cheeseburger (Single Patty with Condiments)
Cheeseburger with Bacon and Condiments
  view more burgers nutritional info

See Also:

Optimum Nutrition 2:1:1 Recovery
Optimum Nutrition 100% Any Whey Protein
Hamburger with 1/4 Lb Meat, Mayonnaise or Salad Dressing and Tomatoes on Bun
Hamburger with Mayonnaise or Salad Dressing and Tomatoes on Bun
Cheeseburger with Mayonnaise or Salad Dressing and Tomatoes on Bun
  view more results
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