Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
182
% Daily Values*
Total Fat
13.92g
18%
Saturated Fat
3.626g
18%
Trans Fat
-
Polyunsaturated Fat
3.769g
Monounsaturated Fat
5.328g
Cholesterol
5mg
2%
Sodium
263mg
11%
Total Carbohydrate
14.56g
5%
Dietary Fiber
4.7g
17%
Sugars
9.2g
Protein
2.48g
Vitamin D
-
Calcium
22mg
2%
Iron
1.48mg
8%
Potassium
625mg
13%
Vitamin A
22mcg
2%
Vitamin C
29mg
32%
Last updated: 21 Aug 07 07:33 AM
9%
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of RDI*
(182 calories)
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Calorie Breakdown:
Carbohydrate (30%)
Fat (65%)
Protein (5%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
182
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Fat
13.92g
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Carbs
14.56g
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Protein
2.48g
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There are 182 calories in 1 cup of Green Tomato Chile Sauce (Salsa Verde). |
Calorie breakdown: 65% fat, 30% carbs, 5% protein. |
Other Common Serving Sizes:
Related Types of Salsa:
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