Food database and calorie counter Source: Generic

Green Tomato Chile Sauce (Salsa Verde)

Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
182
 
% Daily Values*
Total Fat
13.92g
18%
Saturated Fat
3.626g
18%
Trans Fat
-
Polyunsaturated Fat
3.769g
Monounsaturated Fat
5.328g
Cholesterol
5mg
2%
Sodium
263mg
11%
Total Carbohydrate
14.56g
5%
Dietary Fiber
4.7g
17%
Sugars
9.2g
Protein
2.48g
Vitamin D
-
Calcium
22mg
2%
Iron
1.48mg
8%
Potassium
625mg
13%
Vitamin A
22mcg
2%
Vitamin C
29mg
32%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
9%
of RDI*
(182 calories)
9% of RDI
Calorie Breakdown:
 
Carbohydrate (30%)
 
Fat (65%)
 
Protein (5%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
182
Fat
13.92g
Carbs
14.56g
Protein
2.48g
There are 182 calories in 1 cup of Green Tomato Chile Sauce (Salsa Verde).
Calorie breakdown: 65% fat, 30% carbs, 5% protein.

Common Serving Sizes:

Serving Size Calories
1 tbsp 11
1 oz 21
100 g 74
1 cup 182

Related Types of Salsa:

Salsa (Ready to Serve)
Tostitos All Natural Chunky Salsa (Mild)
Red Salsa
Emerald Valley Organic Hot Salsa
Salsa
Tostitos Medium Salsa
  view more salsa nutritional info

Related Types of Sauces:

Ketchup
Olive Oil
Applesauce
Soy Sauce
Mayonnaise
  view more sauces nutritional info

See Also:

Red Tomatoes
Tomato Sauce with Tomato Tidbits (Canned)
Green Tomato Chile Sauce (Salsa De Tomate Verde Cruda)
Tomato Chili Sauce
Spanish Style Tomato Sauce (Canned)
  view more results
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