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Green Tomato Chile Sauce (Salsa Verde)

Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
182
 
% Daily Values*
Total Fat
13.92g
18%
Saturated Fat
3.626g
18%
Trans Fat
-
Polyunsaturated Fat
3.769g
Monounsaturated Fat
5.328g
Cholesterol
5mg
2%
Sodium
263mg
11%
Total Carbohydrate
14.56g
5%
Dietary Fiber
4.7g
17%
Sugars
9.2g
Protein
2.48g
Vitamin D
-
Calcium
22mg
2%
Iron
1.48mg
8%
Potassium
625mg
13%
Vitamin A
22mcg
2%
Vitamin C
29mg
32%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
9%
of RDI*
(182 calories)
9% of RDI
Calorie Breakdown:
 
Carbohydrate (30%)
 
Fat (65%)
 
Protein (5%)
* Based on a RDI of 2000 calories

Photos

Green Tomato Chile Sauce (Salsa Verde)
 

Nutrition summary:

Calories
182
Fat
13.92g
Carbs
14.56g
Protein
2.48g
There are 182 calories in 1 cup of Green Tomato Chile Sauce (Salsa Verde).
Calorie breakdown: 65% fat, 30% carbs, 5% protein.

Common Serving Sizes:

Serving Size Calories
1 tbsp 11
1 oz 21
100 g 74
1 cup 182

Related Types of Salsa:

Salsa
Tostitos Medium Salsa
Tostitos All Natural Chunky Salsa (Mild)
Red Salsa
Emerald Valley Organic Hot Salsa
Salsa (Ready to Serve)
  view more salsa nutritional info

Related Types of Sauces:

Ketchup
Applesauce
Soy Sauce
Olive Oil
Mayonnaise
  view more sauces nutritional info

See Also:

Green Tomato Chile Sauce (Salsa De Tomate Verde Cruda)
Tomato Chili Sauce
Spanish Style Tomato Sauce (Canned)
Tomato Sauce with Onions Green Pepper and Celery (Canned)
Red Tomatoes (with Green Chilies, Canned)
  view more results
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