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Concord Grapes

Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
66
 
% Daily Values*
Total Fat
0.17g
0%
Saturated Fat
0.056g
0%
Trans Fat
-
Polyunsaturated Fat
0.049g
Monounsaturated Fat
0.007g
Cholesterol
0mg
0%
Sodium
2mg
0%
Total Carbohydrate
17.12g
6%
Dietary Fiber
0.9g
3%
Sugars
14.76g
Protein
0.67g
Vitamin D
-
Calcium
10mg
1%
Iron
0.34mg
2%
Potassium
181mg
4%
Vitamin A
3mcg
0%
Vitamin C
9.8mg
11%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 26 Oct 22 09:03 PM
3%
of RDI*
(66 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (94%)
 
Fat (2%)
 
Protein (4%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
66
Fat
0.17g
Carbs
17.12g
Protein
0.67g
There are 66 calories in 1 cup of Concord Grapes.
Calorie breakdown: 2% fat, 94% carbs, 4% protein.

Common Serving Sizes:

Serving Size Calories
1 grape 2
1 oz yields 11
1 cup 66
100 g 69

Related Types of Grapes:

Grapes
European Type Grapes
Thompson Seedless Grapes (Solids and Liquids, Water Pack, Canned)
Grapes (Red or Green, European Type Varieties Such As Thompson Seedless)
American Type Grapes (Slip Skin)
Grapes (American Type, Slip Skin)
  view more grapes nutritional info

Related Types of Fruit:

Bananas
Strawberries
Oranges
Peaches
Apples
Raspberries
  view more fruit nutritional info

See Also:

Clover Valley Concord Grape Jelly
White Grapes
Welch's Diet Concord Grape
Juiceology Concord Grape
Welch's Squeezable Concord Grape Jam
  view more results
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