| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
105
% Daily Values*
Total Fat
3.14g
4%
Saturated Fat
0.589g
3%
Trans Fat
-
Polyunsaturated Fat
0.765g
Monounsaturated Fat
1.334g
Cholesterol
50mg
17%
Sodium
73mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
18.01g
Vitamin D
4mcg
19%
Calcium
104mg
8%
Iron
0.89mg
5%
Potassium
264mg
6%
Vitamin A
479mcg
53%
Vitamin C
0.7mg
1%
Last updated: 11 May 20 10:14 PM
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5%
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of RDI*
(105 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (28%)
Protein (72%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
105
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Fat
3.14g
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Carbs
0g
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Protein
18.01g
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| There are 105 calories in 100 grams of German Rose Fish. |
| Calorie breakdown: 28% fat, 0% carbs, 72% protein. |
Common Serving Sizes:
Related Types of Fish:
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