Food database and calorie counter Source: Generic

Diet Gelatin Dessert with Fruit and Sour Cream (Sweetened with Low Calorie Sweetener)

Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
162
 
% Daily Values*
Total Fat
5.1g
8%
Saturated Fat
3.944g
20%
Trans Fat
-
Polyunsaturated Fat
0.214g
Monounsaturated Fat
0.603g
Cholesterol
2mg
1%
Sodium
202mg
8%
Total Carbohydrate
36.1g
12%
Dietary Fiber
2.7g
11%
Sugars
12.23g
Protein
5.15g
Vitamin D
-
Calcium
57mg
6%
Iron
0.85mg
5%
Potassium
329mg
9%
Vitamin A
74IU
1%
Vitamin C
36.1mg
60%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: with nuts
Last updated: 21 Aug 07 07:33 AM
8%
of RDI*
(162 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (68%)
 
Fat (22%)
 
Protein (10%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
162
Fat
5.1g
Carbs
36.1g
Protein
5.15g
There are 162 calories in 1 cup of Diet Gelatin Dessert with Fruit and Sour Cream (Sweetened with Low Calorie Sweetener).
Calorie breakdown: 22% fat, 68% carbs, 10% protein.

Common Serving Sizes:

Serving Size Calories
1 cubic inch 9
1 oz 18
100 g 65
1 cup 162

Related Types of Gelatin:

Gelatin Dessert
Gelatin Dessert with Fruit and Cream Cheese
Gelatin Dessert with Fruit
Diet Gelatin Dessert (Sweetened with Low Calorie Sweetener)
Gelatin Dessert with Cream Cheese
Gelatin Dessert with Fruit and Sour Cream
  view more gelatin nutritional info

Related Types of Desserts:

Ice Cream
Chocolate Cake (with Chocolate Frosting)
Pecan Pie
Apple Pie
Brownie
Chocolate Chip Cookie
  view more desserts nutritional info

See Also:

Diet Gelatin Dessert with Fruit (Sweetened with Low Calorie Sweetener)
Diet Gelatin Dessert with Sour Cream (Sweetened with Low Calorie Sweetener)
Diet Gelatin Dessert with Fruit and Cream Cheese (Sweetened with Low Calorie Sweetener)
Diet Gelatin Dessert with Fruit and Vegetables (Sweetened with Low Calorie Sweetener)
Diet Gelatin Dessert with Cream Cheese (Sweetened with Low Calorie Sweetener)
  view more results
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