Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 1 commercial smoothie (20 fl oz)
Amount Per Serving
Calories
496
 
% Daily Values*
Total Fat
8.1g
10%
Saturated Fat
4.782g
24%
Trans Fat
-
Polyunsaturated Fat
0.445g
Monounsaturated Fat
2.105g
Cholesterol
25mg
8%
Sodium
137mg
6%
Total Carbohydrate
103.07g
37%
Dietary Fiber
7.6g
27%
Sugars
84.35g
Protein
8.55g
Vitamin D
-
Calcium
268mg
21%
Iron
1.16mg
6%
Potassium
911mg
19%
Vitamin A
76mcg
8%
Vitamin C
79.4mg
88%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: made with milk, yogurt, sherbet, or ice cream
Last updated: 21 Aug 07 07:33 AM
25%
of RDI*
(496 calories)
25% of RDI
Calorie Breakdown:
 
Carbohydrate (79%)
 
Fat (14%)
 
Protein (7%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
496
Fat
8.1g
Carbs
103.07g
Protein
8.55g
There are 496 calories in 1 Commercial Fruit Smoothie Drink (with Fruit Juice and Dairy Products).
Calorie breakdown: 14% fat, 79% carbs, 7% protein.

Other Common Serving Sizes:

Serving Size Calories
1 fl oz 25
100 ml 84
100 g 98
1 cup 198
1 commercial smoothie (20 fl oz) 496

Related Types of Smoothies:

Smoothie King Slim-N-Trim Vanilla Smoothie (20 oz)
Fruit Smoothie (made with Fruit or Fruit Juice only)
Smoothie King Slim-N-Trim Chocolate Smoothie (20 oz)
Fruit Smoothie Drink
Smoothie King Low Carb Chocolate Smoothie (32 oz)
  view more smoothies nutritional info

Related Types of Juice:

Grape Juice
Pink Grapefruit Juice
Orange Juice
Apple Juice
Cranberry Juice
Grapefruit Juice
  view more juice nutritional info

See Also:

Peach Pear Apricot Pineapple Cherry Fruit Salad (Solids and Liquids, Juice Pack, Canned)
Fruit Drink
Fruit Punch Juice (with Water, Frozen Concentrate)
Peach Pineapple Pear Grape Cherry Fruit Cocktail (Solids and Liquids, Water Pack, Canned)
Fruit Punch Juice (Frozen Concentrate)
  view more results
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