| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
198
% Daily Values*
Total Fat
3.23g
4%
Saturated Fat
1.909g
10%
Trans Fat
-
Polyunsaturated Fat
0.178g
Monounsaturated Fat
0.84g
Cholesterol
10mg
3%
Sodium
55mg
2%
Total Carbohydrate
41.15g
15%
Dietary Fiber
3g
11%
Sugars
33.67g
Protein
3.41g
Vitamin D
-
Calcium
107mg
8%
Iron
0.46mg
3%
Potassium
364mg
8%
Vitamin A
30mcg
3%
Vitamin C
31.7mg
35%
Note:
Includes: made with milk, yogurt, sherbet, or ice cream
Last updated: 21 Aug 07 07:33 AM
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10%
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of RDI*
(198 calories)
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Calorie Breakdown:
Carbohydrate (79%)
Fat (14%)
Protein (7%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
198
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Fat
3.23g
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Carbs
41.15g
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Protein
3.41g
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| There are 198 calories in 1 cup of Fruit Smoothie Drink (with Fruit Juice and Dairy Products). |
| Calorie breakdown: 14% fat, 79% carbs, 7% protein. |
Other Common Serving Sizes:
Related Types of Smoothies:
Related Types of Juice:
See Also:
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