| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
397
% Daily Values*
Total Fat
23.86g
31%
Saturated Fat
12.001g
60%
Trans Fat
0g
Polyunsaturated Fat
2.115g
Monounsaturated Fat
7.819g
Cholesterol
201mg
67%
Sodium
519mg
23%
Total Carbohydrate
29.63g
11%
Dietary Fiber
1g
3%
Sugars
0.62g
Protein
15.38g
Vitamin D
0mcg
2%
Calcium
181mg
14%
Iron
2.38mg
13%
Potassium
209mg
4%
Vitamin A
188mcg
21%
Vitamin C
1.1mg
1%
Last updated: 12 May 20 06:53 AM
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20%
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of RDI*
(397 calories)
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Calorie Breakdown:
Carbohydrate (30%)
Fat (54%)
Protein (16%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
397
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Fat
23.86g
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Carbs
29.63g
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Protein
15.38g
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| There are 397 calories in 1 cup of French Quiche Lorraine. |
| Calorie breakdown: 54% fat, 30% carbs, 16% protein. |
Other Common Serving Sizes:
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